Welcome to YOUR Swing Support Center, a blog with tips to help you transition to your new straight leading arm back-swing. This blog allows us to share information which we find in articles by golf professionals or success stories submitted by GOLFSTR users. These tips have helped me and I hope they help you too.

Bill Curry, inventor of GOLFSTR

Archives for the ‘YOUR Swing Support Center’ Category

Golf Tips to Think About: PART 2

Try to figure out the right backswing speed and downswing speed for YOUR GAME. Recreational golfers try to match the swing and distance achieved by a professional golfer but that’s not realistic. The pros that we see on TV have a club swing speed of 120 MPH and hit consistent drives about 300 yards. Unfortunately you are not practicing golf and exercising 5 to 7 days a week. You need to set some realistic goals.

We all want to hit longer drives; with more consistent connection and more greens in regulation. Choose a tee which is reasonable for your level of play so that you are NOT trying to crush every drive and every approach shot.

Why not plan for a realistic goal and setup your swing to achieve it.  Hitting the ball consistently can cut strokes off every hole. Slow your swing down and enjoy the success of making better connection with your ball.

Swing Thoughts for the Pros:
Hank Haney recently pointed out that the ratio for the backswing to the forward swing for professionals is fairly consistent at a 3:1 ratio. This is interesting but it may not be a good swing thought for recreational golfers. Ryan Moore has an extremely slow backswing as he deliberately positions his club. Nick Price has a frantic back and downswing but it does not get him any further down the fairway than Rory McIlroy or Dustin Johnson. [According to Hank, every extra mile per hour of club head speed you generate gives you an extra 2.5 yards in distance.]

If you want to see a crazy sloooow backswing that creates a perfectly controlled ball flight, check out Inbee Park. She just won the Women’s PGA Championship for the third year in a row. Her drives are shorter than most of the ladies on tour (she averages 237 yards). Inbee keeps her leading arm straight in the backswing (possibly she is practicing with GOLFSTR+). Her limited body rotation in her backswing (similar to most aging golfers) gives her shorter drives BUT with more consistent results.

My point here is that recreational players should take as much time as we need to wind up for a smooth transition. Any rush in the transition will mess up your tempo. I know that when I try for extra distance, I cut my backswing short and lose my tempo and distance.

Don’t try for 5 or 10% more distance which may destroy your swing and may result in a topped ball or a fat hit. Get that out of your mind. Go for a smooth transition and a relaxed acceleration through the ball to a balanced finish. Keeping your ball on the flat of the fairway is worth giving up a few extra yards for a drive that could land OB, in the rough, in a trap or behind trees. [NOTE: Inbee my hit shorter shots but they are in the fairway.]

Game Plan:
After you play a round of golf, look at your score card to see where you could have dropped your score by a stroke or 2 on each hole. Was going for the green from a side hill lie worth the risk? Did a major hook or draw around a tree payoff? Could you have played a safer shot out of a bunker? Would a lag putt have been a better idea than putting off the green? Don’t forget to practice with your GOLFSTR+ and get that swing under control. Buy it today at www.golfstr.com .

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Golf Tips to Think About. PART 1

Rory McIlroy shot an 80 on his first round of the Irish Open. Considering that he shot a 61 a few weeks back at the Wells Fargo, you would think that he would be on his game. Royal County Down, where the Open was played, is just down the road from where he lived for many years and he must have played it over 200 times. His recent result was tragic. Or was it?

External Factors?
Is there something in our body clock or mental framework which we have no control over?   Why is it that Rory and so many and others like Ricky Fowler hit the winning formula on 4 days during one tournament and then they fail to perform on the next? Many have studied the effect of the phase of the moon on crime or barometric pressure causing headaches. Could there be a changing force like solar flares or magnetic fields in bracelets or special metals that purify our brains. All of this is crazy stuff or is it?

Rory shooting 80 on the first day of the Irish Open . . .  and he was the host.  Not Happy.

Rory shooting 80 on the first day of the Irish Open . . . and he was the host. Not Happy!

In short, our environment may affect each person differently but when you play the game of golf you need to be mentally focused. Pros that win get their minds in the zone every time they hit a ball. Visualizing the shot; committing to the swing; believing in their ability to make the shot and their ability to block out all external distractions. These seem to be the drives that we need for success. So get your mind TOTALLY on the game when you setup for every swing.


Be Game Ready:
Rory knows the course well and being Irish he wanted to do well, so why did his game let him down. We all ask ourselves this question of our own game more often than not. Where did the magic go? We may never know the real cause but we do know that if his mind and body are not willing, then his score will only go up.

Rory, being the host of the Irish Open, had a lot on him mind. Distractions both on and off the course are the last thing you need on your mind. The pressure to win must also be a major concern. Tiger Woods is another example of a professional golfer who has a lot of distraction and pressure to win (shot an 85, worst round in his life as a pro).  I really hope that it’s not their love life that’s messing up their games.  As a recreational player you may not have as much money on the line as the pros but you certainly have distractions to deal with.  Realizing that they may be destroying your game is a good starting point to clear them out of your head when you play.

Be mentally and physically ready to play: We can only suspect that Rory may have been exhausted or rushed during his warmup on his first day of the Irish Open. He did shoot a 71 on the second day but pressure to do really well can also create mistakes.

BOTTOM LINE: Arrive early to get game ready and be focused on YOUR game.
And of course you should practice with your GOLFSTR+. It’s a great solution to keep your mind and swing sharp. Buy it today on our website: www.golfstr.com

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Daly’s One Arm Chipping Tip

John Daly was featured on the Golf Channel a few weeks ago. Of course they showed his huge backswing but John also shared the most important tip that he has always used for chipping tempo. He demonstrated how he hits balls with his leading arm only, every time he practices.

Most right handed golfers have less control with their left hand and arm so this tip is not something that will be easy in your first attempts. Even John pointed out that it is difficult to connect perfectly with the ball with every practice swing. His goal is to hit shots up to 30 yards. His focus is on rotating his body as he swings through the ball. If you don’t rotate your body to finish your swing, you will not be successful with the single arm swing.

Chipping seems to be the easiest shot in golf but when the pressure is on and we want that perfect chip, our bodies seem to freeze up. We seem to go into an arms only swing mode. Our practice swing may be perfect but when we step forward to hit the ball our mind and body go into freeze mode. How often are your chips fat or thin? What causes this?
John Daly_short_game_chip_tempo_eg


John explained that we are forgetting to:

•shift our weight

•get our body to rotate through the ball and

•finish facing our target.


John’s practice technique uses only his leading arm to develop these habits:
1/ Take your club back far enough to let the weight of the club do the work.
2/ Use your swing tempo to manage the acceleration of the club (don’t rush it in the transition)
3/ Coil and then release your hips, shoulders and arms as you shift through the ball
4/ Ensure that your leading elbow is straight throughout the swing (back and forward)
Finish facing the target

[Point of Interest: Jason Palmer is a 30-year-old professional golfer who just earned his 2015 European Tour Card by overcoming his chipping yips by hitting with his only his right hand for all chips and sand shots of up to 50 yards. This is the opposite hand from Daly’s practice plan but the single hand hit must be doing something to fool the brain. Possibly some of us have a disconnect between the right and left side of our brains because the right half of our brain controls the left side of our body and the left half of our brain controls the right side of our body. COULD THERE BE MORE TO THIS STORY?]

Practice hitting many balls with your leading arm only as it may take 20 or 50 hits before you find some consistency. John also uses his one hand swing practice for fairway irons and sand traps. Adding your trailing arm will give you more club stability and consistency but you need to keep the same tempo and finish to achieve success.

GOLFSTR+ is the ideal chipping aid. It controls your straight leading wrist and limited lag in your trailing wrist when you are chipping. You should use it to practice chips with John Daly’s practice plan. Buy it today on www.golfstr.com

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Duplicate the Perfect Swing “FEELING”

These Weekly Golf Swing Tips are often summaries of comments by Professional Golf Instructors. This week I am pleased to share comments directly from a GOLFSTR+ user. Scott Mohn (Traphill, North Carolina) expressed his successes in a way that brings back my memories of the FEELING for my perfect hits.

Golfers talk about being in the “zone” where the swing and power seems to be so effortless as the ball travels to its target. I am finding this zone more consistently when I focus on shoulder turn in the backswing and not rushing the transition as I press forward in my downswing. It’s a rhythm that gives me a strange feeling of control for the perfect swing and balanced finish. I hope that Scott’s comments will have the same impact on you too.
[Scott is a senior and plays 100 rounds of golf a year so he has a real passion for this game.]

“I still clearly remember hitting my first very long drive when I was a kid. There was a very distinctive feeling associated with that drive. But I was never really able to find what led to that feeling despite trying many things. I actually accidentally duplicated the feeling on perhaps a half dozen occasions over my fifty years of golf. But I could never get it when I was trying to accomplish it.

GOLFSTR+ gives you the "FEELING" so practice with it and enjoy the feel of 6 control points in your swing.

GOLFSTR+ gives you the “FEELING” so practice with it and enjoy the feel of 6 control points in your swing with every club in your bag.

After using your training aid I now tend to believe that special feeling was a result of a long, smooth backswing where the arm and shoulder motions were coordinated and the lead arm was extended straight for a much longer time than is normal for me. This was probably the result of the big shoulder turn which allowed the lead arm to stay straight, extended away from my body, on a much longer than usual backswing.

I often try to describe that feeling to friends. I talk about the long extended backswing and then – nothing! I have no recollection of the downswing. It came without any conscious effort. The drive was at least 40 yards longer than any I had hit or would ever hit again on that hole. Using your aid today brought me closer to that feeling than I have ever come before as a result of conscious effort. And I hit a number of long straight drives and was much more consistent than I normally am when practicing with the driver.

Please feel free to add my comments to your testimonial page. I have signed up for your weekly tips.
I also watched the linked videos and found them very helpful. I would have saved five minutes putting the aid together if I had watched the video first. [Following is the video that Scott mentioned showing the assembly and 6 swing fixes ] 

So, Will, I think you have something! Thanks for you imaginative invention. Good luck with it!
Regards, Scott”

I want to thank Scott for allowing me to include his comments in our weekly blog. I hope that his comments will inspire you and others to buy a GOLFSTR+ and practice with it often.

Please pass this on to your friends so that they can experience the perfect swing feeling too. Buy your GOLFSTR+ today on our website: www.golfstr.com

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Impact is Everything !!! ???

If this is true, why do we bother to follow-through to finish our swing?  When the ball leaves the club face, will the follow through swing path have a magical force to guide the ball?

At the TPC Sawgrass we saw Kevin Na drop his club and flip out in disgust within a second of completing his swing on a number of occasions. In one case he hit a fat tee shot on the 17th hole (The Island Green Hole), which landed about 12 feet from the hole. Even Kevin was embarrassed by his reaction when he saw his successful outcome.

As it turns out, your follow-through has everything to do with the result of your swing. Your mind needs to be focused on getting to a perfect, balanced finish and holding that position for at least 2 seconds (according the golfing greats like Ben Hogan).

Rory McIlroy swings up the target line and holds his finish pose for at least 2 seconds in perfect balance.

Rory McIlroy swings up the target line and holds his finish pose for at least 2 seconds in perfect balance.  You should too.

What is really happening? If you program your mind to finish your swing with your belt buckle facing your target, you won’t lose control of your swing. Your focus should NOT be on a violent swing down to the ball but on swinging through impact with a “peaceful” balanced finish.

NOTE: Swinging a golf club with your arms and forgetting about shoulder rotation in the backswing and weight shift in your follow through may be killing your game.

Working on a balanced finish will give you 2 key motions in your swing:
1/ A swing path that will move your club up the target line whether you are trying to hit a straight shot or a draw or a fade. We have all seen Bubba Watson lose his footing and balance after he makes a wild recovery slice or hook.  That just proves that conventional shots really need to be finished in balance. Bubba really is in balance after he completes most of his shots.
2/ Weight shift that will allow your iron to connect with the ball first before you connect with the grass or take your divot.

Swing path and weight shift must be correct to allow you to keep your balance after impact. If your swing path is out of line you will fall left or right of your target line. If you don’t transfer your weight forward, you will lose your balance backwards (causing mishits and topping the ball).

Focus on finishing your swing and you will not be dropping your club in disgust. Don’t forget to practice with GOLFSTR+ For Every Swing in YOUR Game. Buy one today at www.golfstr.com

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New Season: NEW GOAL!

Why not make this the season the one where you drop your handicap by 5 strokes? It’s easy! Just figure out your “SCORE KILLER” and get rid of it. Sure wish it was that easy but it can be if you know what shot is killing your score and then work on a solution.

You don’t really need motivation to lower your score. We all want to enjoy this game and get lower scores or we would not be playing this wonderful game. The challenge is to improve your game to take a few bucks off your buddies for bragging rights or to win your next match.

Where to Start: Play a few rounds of golf and keep track of each of the following to determine your SCORE KILLER (HINT: Determine what caused your highest over par holes.)

TPC Sawgrass was an amazing event where there was no room for a SCORE KILLER, especially on the 17th.

TPC Sawgrass was an amazing event where there was no room for a SCORE KILLER, especially on the 17th.

-Driving Accuracy: Count your fairways hit. [A ball hit OB or behind a tree or in the long rough will cost you more than 1 stroke because you are losing distant and waste a shot to get back in play.]
-Approach shots or Greens in Regulation (GIR): Missing the green on your approach shot is the worst SCORE KILLER. A miss in the deep rough or a sand trap will just compound the problem. [If you have a long approach shot (with the odds of hitting the green at 1 in 10), wouldn’t it be better to miss short of the green and then make an easy pitch or chip to within 6 feet of the hole?  Give yourself a chance and avoid the blow-up scores.]
– Short Game: What’s your up and down percentage? Chipping it close for a single putt can save your game.
– Count your putts per round. This is a separate game that you should be playing with yourself in every game. Avoiding 3 putts can avoid those blow-up holes.
– Head Game #1: You may just have a “head game” like mine. After a run of pars and birdies, I feel invincible. Increasing your swing speed on your next swing is not a good idea when you are on a winning streak.
– Head Game #2: The opposite is also a problem. I saw Jerry Kelly in the Players Championship hit a shot in the water. The coverage showed him cursing and complaining to his caddy all the way down to his next shot which he hit short of the green. He then commented again about his water miss and promptly hit a thin shot over the green. His body language and his constant muttering told the whole story. He just let a bad shot create 2 more bad shots and a double bogie. Are you doing the same thing?

Keeping track of the weakest part of your game will force your score to drop. You may need to take a lesson from a PGA Professional to sort out a correction for your SCORE KILLER. The fact that you are paying attention to your SCORE KILLER will definitely improve your outcome.

Practice with GOLFSTR+ to straighten out your bad habits. Buy one today on www.golfstr.com

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Keep It Simple Stupid

Yes, the K. I. S. S. Principal applies to your golf swing too.  Adding extra motion and angles in your swing make it impossible to consistently hit the ball.  Too many golfers end up with a combination of a baseball and golf swing.  Of course you want to avoid mishits: topped balls, fat hits, slices, hooks and shanks.  Practicing with a training aid like GOLFSTR+ will help you eliminate extra bends in your wrists and elbows. That’s a good starting point if you ever want to hit consistent golf shots.


I received another blog from Golf-Info-Guide by Thomas Golf that reminded me why the right swing is so simple. Here are their key points:

Hank Haney endorses the single plane swing for more consistent hits.  Your score will only drop.

Hank Haney endorses the single swing plane for more consistent hits. Your score will only drop.

1/ Avoid Swaying Back in Your Backswing – There is a weight shift in your backswing but your goal is to limit any sway in your backswing. Focus on body rotation.

2/ Keep your trailing elbow close to your side in Your Backswing – It will force your shoulders to rotate and give you more distance without trying to kill the ball.

3/ Avoid Head Bobbing – You may have seen the pros, especially Tiger Woods, dropping his head significantly during his down swing. This head bobbing should tell you that you are using a lot of unwanted motion. Tiger is trying to eliminate this and you should too.

4/ Keep Your Trailing Knee Flexed – Your trailing knee must remain bent during your setup, backswing and  downswing to impact.

Starting with the right setup for each club and adjusting for the level of the ground is critical to help you avoid unwanted motion in your swing.
Ball Position: Move your ball forward from the center of your stance as you change from high irons to your driver.
Grip: The V formed between your thumb and first finger on both hands should be pointing in a parallel direction toward your trailing shoulder.
Set Your Hands Ahead of the Ball (especially for Irons): Start with your hands ahead of your ball when you address the ball. Doing this helps you get back to the same position at impact. It helps you bottom-out your swing beyond the ball as you shift and rotate to finish your swing.

Practice Makes Perfect!   Buy your GOLFSTR+  on our site today at www.golfstr.com

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Straight Leading Arm is ONLY Your Starting Point

Your backswing involves your arms, hips and shoulders. You will love the distance with your new drives when you get the combination right. Many golfers have purchased GOLFSTR+ expecting that it would answer their prayers. In fact the backswing has 3 key components and GOLFSTR+ is the perfect guide to help you practice.  You need to change your old swing habits for longer and more consistent hits.

1. Take-away:  When you complete the takeaway with 2 straight arms to bring your shaft parallel to the ground, this forces your shoulders to rotate to about 70+ degrees from the target line. Shoulder rotation generates at least 25% to your distance. If you don’t have this flexibility you should be doing a gradual exercise program to allow for this stretch. Yoga is ideal but whatever you do, make the change gradually.

Sean OHair is demonstrating the first critical move in your backswing:  Both arms straight to force the rotation of you chest 70 degrees away from the target line.

Sean O’Hair is demonstrating the first critical move in your backswing: Both arms straight to force the rotation of you chest 70 degrees away from the target line.

2. Straight Leading Arm: Keeping your leading arm straight through out your backswing will give you 2 benefits: A wide arc to  rotate your shoulders and hips and a consistent distance back to the ball at impact. Most professional golfer keep their leading arm straight and you should too.

3. Wrist Cock and Tucked Trailing Elbow: I received a great article from Golf-Info-Guide.com by Thomas Golf which inspired this blog today. Use your trailing hand to pull the shaft of your club into a 90 degree angle from your leading arm at the top of your swing.  Keeping your trailing elbow tucked close to your side (avoid the flying elbow), will automatically create lag on the right swing plane.

Holding this lag position to initiate the downswing is the only way to create a whipping action with your club head at the point of impact. It allows you to accelerate your club head at about 4 times faster than your arms at the bottom of your swing. You should hear a whooshing noise in your practice swing. Get it right and your distance will increase significantly (without swinging your arms any faster).

GOLFSTR+ is a great training air to help you learn Straight Arm and Lag in your backswing. Buy it TODAY on our website at www.golfstr.com

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Is Too Much Lag Killing Your Swing?

Adding lag in your backswing by opening your trailing hand FINGERS may be killing your swing. Two days after I played an amazing low round of golf, I returned with every expectation of a wonderful repeat performance. Unfortunately, the harder I tried the worst my drives, woods and hybrids got. For some reason, I was salvaging my game by hitting wonderful short iron shots. Why were the long clubs all spraying to the right and killing my game?

My flexibility, straight arm swing rotation and transition were allowing me to hit longer than I normally hit but my direction control was some how messed up.

Fortunately, after a few bad rounds of golf, I saw a swing control video by Martin Chuck (Revolution Golf Tips) where he was trying to demonstrate the importance of limiting the arm separation at the top of the back swing. His demonstration using a ball was NOT a good one because your arms must separate as the trailing elbow bends to pull the club into the lag position. When I saw this video, I realized that I was opening the grip of my trailing hand at the top of the backswing to create EXTRA LAG. This loose grip with my trailing hand was causing extra arm separation and creating TOO MUCH LAG.

A great image of Sam Snead with his trailing arm bent to his side and creating lag with both hands gripping for control.  [Unfortunately I could not find the Arnold Palmer example.]

A great image of Sam Snead with his trailing arm bent to his side and creating lag with both hands gripping for control. [Unfortunately I could not find the Arnold Palmer example.]

I then recalled one of  Arnold Palmer SWING TIPS: For control of your club NEVER loosen your hands off the grip during the backswing.  [I never understood why until now.]  I had been keeping my leading arm straight through out the backswing but I was adding extra wrist cock by opening my fingers on my trailing hand. I never regained control of my grip with the trailing hand which left the club face open at impact.

My mind was forcing a greater lag and wrist hinge in order to get more distance with each of my longer clubs.  That was a big mistake. Don’t kill the benefit of lag in your backswing by loosening your hands and losing control of your club. You need a continuous grip on your club through impact. Your trailing hand needs to drive your club head through impact to finish your swing.  You need a square club face at impact.  A weak trailing hand grip at impact will allow an open face and your ball will spray to the right.

I’m glad I sorted this little change out. Paying attention to the right grip and right swing will only reinforce your mind and your game. When you swing correctly you will have more control and lower scores. To help practice every Swing in YOUR Game check out GOLFSTR+: www.golfstr.com

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YOUR Spring Check List for Perfection

Golf is a game of perfection. Jordan Spieth was almost perfect during his amazing Masters victory. We all strive for this every time we play. In reality, the game is won by the golfer who makes the fewest mistakes but we don’t like to dwell on the negative so I have listed habits that will help your game.


We play this game to get outside, to be with friends, to get some exercise and to energize our minds away from work. Every swing of a club creates a good, bad or ugly result. If you want to enjoy this game why not focus on the “good” and let’s get rid of the “ugly”.


Jordan Spieth won the Masters because he kept his head focused on each shot.

Jordan Spieth won the Masters because he kept his head focused on each shot.  (He made fewer mistakes than the rest of the feild).

1. Arrive early. Relax Your Mind. Stretch your body. Hit some practice balls. Putt to get a feel for the green speed. Manage your food and water intake.

2. Positive Mental Attitude: Focus on each swing and what you want to achieve on each shot in your mind.

3. Duplicate your Practice Swing: For any swing you should learn from your practice swing. Make a perfect swing with a follow-through that ends in balance. Then repeat it with your golf ball.

4. Anyone can hit a second attempt: Play a round of golf where you have the option to use a second ball for every shot and use the best ball. Doing this will build confidence that you can make the shot so do it right the first time.

5. Pick a point where you want your ball to land and then choose the right club and swing to get it there.

6. Start your down swing with your hips on every shot (except your putter). Bottom out your irons after the ball. Focus on this to get your body through the swing and your belt buckle facing your target.

7. Take control after a poor shot. Don’t let your mind take over. Forget about making miracle shots. Stay in control and swing for the shot that you know you can make.

8. Consistency for the perfect swing is all that matters in golf so limit your maximum swing speed to 80% to keep your swing under control. You are not a professional golfer so make a point of watching LPGA tournaments where the ladies crush it with an effortless swing [better than most weekend warriors].

9. Challenge yourself to hit more fairways & greens in regulation. On your score card for each hole, place a dot in the upper left for fairways hit off the tee and a dot in the upper right for greens in regulation. Make it a goal to increase these numbers in every round you play. [Tracking your putts is another good way to drop your score.]  Play these personal games during every round of golf to keep your mind focused.

10. GOLF is a game of preparation and focus. Practice with a training aid like GOLFSTR+ to eliminate faults in your swing. Build muscle memory to eliminate your bent leading elbow and your cupped or bowed wrist. Limit your lag in chipping and control your lag for power, distance and consistency in your drives and fairway shots. CLICK HERE to check out GOLFSTR+.

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