I’m a real fan of Rory McIlroy. His swing is perfection but like every golfer in the world his mind can wander, and his swing may look perfect but his ball does not comply. During the first round of the Travelers Championship, he shot a bogie-free 8 under par. During his second round he was on track for another great round with 1 bogie and 6 birdies when his mind lost his FOCUS.
On the 12th hole he made a wild tee shot which led to multiple poor shots and a quad-bogie. Yes, that’s 4 over par. That was followed by a par and then a double bogie. self destruction reminded me of his 10th hole duck hook drive a few years ago during the 2011 Masters. Even Rory must question why his mind starts to wander.
We can only imagine the soul searching that Rory must go through to first identify the cause of those shots and then to overcome his fears for all future rounds of golf. All golfers and especially Weekend Warriors (WW) make poor shots. How can we minimize these poor shots?
What Causes Poor Golf Shots 1/ Pros are faced with a continuous barrage of stupid comments from spectators and the roar of excitement when others make a great shot on adjacent holes. WW don’t have those problems. 2/ Pros are faced with perfectly manicured courses but the greens have Stimpmeter speeds that we rarely experience. Putting those greens is an artform that we rarely encounter. 3/ Weather, wind and ground moisture are problems that we all face. 4/ An injury will cause problems but when you are playing as well as Rory was playing, we can rule out any physical or exhaustion problems. SOLUTION: A. Learn to keep your focus on YOUR NEXT SHOT for direction and distance control. 1/ Recognize that your mind controls your focus. 2/ Every shot needs a target and a plan to reach that point. 3/ Rory has a caddie who can lay out the options and recommend the best approach. For WW’s, you have to rely on your past experience to set your plan and practice the swing for your shot. 4/ BLOCK OUT EXTERNAL THOUGHTS: You can’t think 2 thoughts at the same time. The best solution is to mentally say words to control a specific motion and cadence of your swing. [ I mentally say the words:“Flat aaand 2” during my backswing, to help me slow down. I start my backswing by saying “FLAT“, which reminds me to keep my leading arm straight and my leading wrist flat. Saying “aaand” gives me time to finish my hip and shoulder rotation as I add wrist lag. Saying “2” just starts my down swing to a balanced pose.]
B Determine the setup and swing which is ideal for your body to execute your shot with each type of club (Driver, Hybrid, Iron, Putter). If you haven’t figured these out, start taking lessons to add distance & consistency and avoid slices & hooks. STAY TUNED FOR THESE SOLUTIONS NEXT WEEK.
Practice with your GOLFSTR+ to lock-in the swings that you learn in your lessons. Buy one today at www.GOLFSTR.com
Thought for the Day: If there’s a storm rolling in, you’ll be having the game of your life.
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