Adjust Your Body for YOUR Clubs

Ideally every year we should all be finding a professional golf club fitter to recommend the perfect clubs for your body-strength and flexibility using the latest technology. Unfortunately that is not financially practical for many of us so we make do with the clubs we have. As our bodies age, we tend to get weaker and less flexible along with more aches and muscle strains. If you want to improve your game first you should consider making some physical adjustments with your existing clubs.

Very minor adjustment can add distance and consistence. Don’t try to make radical changes to your swing on the golf course. You could start by taking lessons with a PGA Instructor. Understand your weaknesses. Create a plan of action for your drives, fairway shots, approach shots and putting. Or you may consider purchasing a training aid like GOLFSTR+ to help you train for 6 swing fixes with all of your existing clubs. Learn to swing properly with a straight leading arm, a flat leading wrist and lag for more power and consistency.

Check out these 3 options.
You may need to open your stance and limit your back-swing the way Fred Couples swings for all of his clubs.
What works for your body?

Direction Control

  1. All of your longer clubs (driver to 8 iron) should be swung with a consistent 80 to 85% swing speed. For a shorter distance with any club, just chock down and swing at the same speed. NEVER swing faster for more distance (UNLESS YOU WANT TO ADD A DUCK HOOK OR SLICE).
  2. Stop fighting with hooks and slices. The weight of your club and/or the flex point of your shaft may be killing your shots. There is a perfect open or closed stance with a forward or rearward ball position that will generate straight golf shots for every club in your bag. Go to the practice range to test each of your clubs to determine the right correction for all of your clubs.
  3. Slight adjustments will cause every club to slice or draw. Know your preferred shot shape so that you can setup for your shape.

Distance Control

  1. Train yourself to swing with a straight leading arm. Limit your back-swing at the point where your elbow starts to bend.
  2. Learn to swing with a flat leading wrist. It will force you to bend your trailing elbow and shallow your downswing to avoid swinging over the top for those crazy slices. [ Our #1 tip! ]
  3. Don’t rush your transition as your weight starts the shift from your tailing foot to your leading foot. A smooth transition with a constant acceleration during your lag release will make your club whooosh through the point of impact.
  4. You may want to lift your leading heel to assist your back-swing to allow for more hip rotation. Your back-swing is a hip, spine and shoulder rotation. NEVER sway back. [Swinging with all of your weight on your trailing foot will causes fat, thin and topped balls.]

Putting and Chipping Control

  1. Eliminate shaky hands when putting. Use the major muscles in your back to rock your shoulders and swing your arms with a flat leading wrist and finish by swinging up your target line at impact.
  2. Eliminate the arc in your putter swing at the point of impact. You may want to try releasing your trailing hand at the point of impact and allowing your flat wrist leading hand to swing up your target line.

Practice with GOLFSTR+ to learn the right wrist and arm action for every club in your bag. Experiment at the driving range or ask a pro to help with foot and ball adjustments to get the most out of your existing set of golf clubs. Buy one today at www.GOLFSTR.com

Golf Truism #41: Out of bounds is always on the right, for right-handed golfers. (that dreaded slice)

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3 Comments

  • Richard Gula says:

    You guys do the best stuff on the web ! Your device really works!
    I hope you are doing well but the “flat” spots you describe are critical to solid contact!
    Thank you.
    Been tinkering with my swing for 60 years

    • Will Curry says:

      Hi Richard, I really had problems keeping my leading wrist flat until I developed GOLFSTR+. Pros suggested that I use GOLFSTR+ to learn to keep my leading wrist flat in my back-swing and during my chipping and also my putting. GOLFSTR+ is the device that I use to train my mind during practice and to see the amazing results that I take to the course.

      Thank you for your comments. I know that flat leading wrist in my back swing is the #1 reason why my drives and fairway shots have minimized my mishits. Flat wrist is just the starting point for a successful swing. It help you setup your lag, weight shift forward and shallowing your club in the downswing.
      Will Curry

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